Is almond butter better than peanut butter? For a quick answer, both kinds of butter have a similar nutrition value and are both delicious. Almond butter has always been considered a healthy substitute for peanut butter, it is slightly healthier than peanut butter however it seems like peanut butter has been around forever and it can’t be written off either.  ...

What are the benefits of eating pineapple? Pineapple is not just a delicious tropical fruit, there are many benefits to be derived from it. This plant has been cultivated for centuries in South Africa and there is more to it than just outstanding taste. Pineapple is the most economically significant plant in the family Bromeliaceae and it happens to be ...

We all love peanut butter but nut allergies are a common occurrence that stops lots of people from being fans of peanuts. A peanut allergy can mean different things to different people, often involving, itching, hives and vomiting, and in some serious situations, anaphylaxis, and death. Some people may have a severe allergy or a small one however it is ...

Collagen is proteins that are in charge of giving structure and strength to the body parts i.e the skin, bones. Growth in the hair, finger, and toenails are all results of collagen in the body. Collagen is made up of an unusual abundance of some amino acids; glycine, proline, and hydroxyproline. Amino acids are known as compounds that come together ...