Is Plant-Based A.K.A Vegan Collagen Good For You?

Is Plant-Based A.K.A Vegan Collagen Good For You?
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Can you get plant-based collagen? Collagen actually comes from the flesh and skin of meat, fish, or eggs and if you choose not to eat any animal products then you might wonder if there is a way to get plant-based collagen and the good news, thanks to some groundbreaking new research, you do not have to eat any animal-based product to get this essential protein.

There is now vegan collagen which is also called plant-based collagen and this is packed with anti-aging compounds such as flavonoids which works with collagen booster to firm the skin and provide overall wellness.

Collagen is made up of amino acids protein and it is a major connective tissue in the body and with the right nutrients and supplements, your body can produce its own collagen and recently there has been a buzz on collagen supplements and skin however there are benefits and downsides to using collagen supplements.

Your body naturally produces collagen on its own but as we aged, this production is slowed down, and to keep your skin wrinkle-free and firm, you need to kickstart your go-to nutrient collagen production and if you find yourself with vegan collagen, here is what you should know.

What is plant-based collagen?

Plant-based collagen is found naturally in fruits and vegetables and some plants that can help boost collagen production however plant-based collagen product do not contain any collagen itself but rather it contains various nutrients and that is needed for collagen production and vegans can still enjoy the benefits of plant-based collagen and it can be used for topical application (1).

Is Plant-Based A.K.A Vegan Collagen Good For You?

Yes, Vegan collagen is highly beneficial to the body and one of the tremendous benefits is that it contains anti-aging compounds known as flavonoids which work with collagen boosters to boost skin hydration, firm the skin and support overall wellness (2). Combining vitamin C with some plant-based compounds can help stimulate collagen production fast within your skin and as well as support the joint and digestive system.

Benefits Of Taking Vegan Collagen

Is Vegan Collagen Good For You?

With the vegan collagen option, vegans can now take collagen to stimulate collagen production in order to reduce wrinkles and firm the skin, and vegan collagen is regarded as the most inexpensive and safe way to make collagen from microbes instead of animals and this has some amazing benefits, some of which are listed below.

  • Vegan collagen is safe and the source is easily traceable
  • Vegan collagen can be used for more than just dietary supplement, it can be used effectively for other medical procedures such as: promoting wound healing, dermatology for sutures or to stimulate tissue and skin growth
  • Plant-based vegan collagen will help your body produce healthy collagen
  • It works on the inside to support and promote healthy circulation and vessel health
  • There is a lower risk of allergies when using vegan collagen as it is produced in a controlled environment and harmful substances are removed (3).

In Conclusion

Your nutrient level does not get depleted only as you age alone, it can also be depleted by living a stressful life and there is, in turn, less collagen production and research have pointed to how much role collagen plays in the body and this is where supplements come in.

If you want to give your skin a massive anti-aging boost or a complete overhaul then we suggest you incorporate plants in your diet which contains compounds that can help you protect free radicals in your skin, improve elasticity and boost skin moisture. The exciting development of vegan collagen supplement makes it easy for vegans to add a collagen stimulator to their diet.

Alicia Butner
Alicia is a healthy living enthusiast and writer. She has written for many magazines including TheModeMag, NutritionRealm, and others raising awareness and always reading or researching various aspects of health and fitness. Here at UnAssaggio.com, her main aim is to simplify wellness and answer the simplest questions you may have.